These sessions are designed around building up your fitness levels with some high-intensity intervals, some more endurance-based work and of course some hard work to put you in that uncomfortable place.
We have a saying at B2B: “A comfort zone is a beautiful place, but nothing ever grows there”. For this reason alone, we base our sessions around challenging you to dig deeper.
Don’t worry though, our energetic community will help you through these 45 minute sessions and will leave you with a sense of achievement and wanting more.
Learn More
